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The purpose of this discussion board is to allow people to express their feelings and find peer support.
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Re: REAL SA PENPALS ONLY

Posted By: AnAussie85 <zac85@msn.com>
Date: 11 August 2009, at 4:26 a.m.

In Response To: Re: REAL SA PENPALS ONLY (Melissa)

Hi there, I just found this website and read your message. I am dealing with the same thing you are SA, social phobia whatever ppl want to call it. I have had some fantastic improvements and know of something which can be very helpful in changing the feelings you have around people and therefore how you can behave around them because the thing that makes it so hard to look people in the eye and listen and talk (for me anyway) is the feelings gripping my stomach and tensing my face and all that.

Now you may think this is a scam or something but I'm not endorsing anything you can buy online, I'm not promoting anything that I am personally involved in. I just found this website and read that you have a family and children and thought...fk having this issue and having a family. You've been to see therapists so you're obviously willing to give things a go which is really great. There is a therapy out there called NLP, it was created when two men studied the most effective therapists they could find, therapists who could actually get results with their clients.

These two guys studied a range of people and found that they did common things, they created what they call a model, a guide, a way of doing therapy, based on what they found these people did that works. Anyway you may or may not even read this msg but I thought I would try. If you read it, and are interested go to youtube and type in: 'justbewell social anxiety' The Laura Spicer video is great and if if you go to the justbewell website you may find somone near you who can REALLY help you.

All the best.

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